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Our Swordfish Steak is a true delicacy for seafood lovers. With its firm texture and mild, sweet flavor, it's hard to resist. This steak is rich in protein and low in fat, making it an ideal choice for health-conscious customers. Whether grilled, broiled, or pan-seared, this versatile steak is perfect for any occasion. Try it today and experience the ultimate taste of the sea

Swordfish Steak

£6.50Price
250 Grams

    Product Information

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    Origin

    The North Sea is where we get our fresh and delicious haddock. At Greenslade Fish, we know that the origin of our fish is crucial to its taste and quality, which is why we work hard to ensure that we only source the best fish from the North Sea. We take pride in our commitment to providing our customers with the freshest and most delicious fish possible.

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    Nutritional Value

    ​A raw fillet (weighing 193g) contains approximately 143 calories, 31.5g of protein, and 0.9g of fat. It contains no carbohydratesfiber, or sugar.

    Haddock is a good source of vitamin B6 and B12magnesiumniacinphosphorus, and selenium. Like most fish, haddock includes Omega- 3 fatty acids, which may provide a wide range of health benefits. It’s also worth noting that haddock is high in cholesterol (104 g).

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    Storage & Preparation

    Keep refrigerated at temperatures between 0°C to 4°C (32°F to 39°F).

    It is best to consume it within 3 days.

    Always freeze on the day of purchase.

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