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Our fresh Atlantic Cod is a versatile and delicious fish with a mild, sweet taste and firm, flaky texture. This low-fat, high-protein fish is a great source of vitamin B12, phosphorus, and omega-3 fatty acids. Try it baked, grilled, or fried with your favorite seasonings and vegetables for a healthy and satisfying meal. Cod is perfect for dishes such as fish and chips, fish tacos, or baked cod with lemon and herbs. Enjoy the natural goodness of our premium quality Cod, caught sustainably and delivered fresh to your doorstep.


500 Grams

    Product Information



    The North Sea is where we get our fresh and delicious haddock. At Greenslade Fish, we know that the origin of our fish is crucial to its taste and quality, which is why we work hard to ensure that we only source the best fish from the North Sea. We take pride in our commitment to providing our customers with the freshest and most delicious fish possible.


    Nutritional Value

    ​A raw fillet (weighing 193g) contains approximately 143 calories, 31.5g of protein, and 0.9g of fat. It contains no carbohydratesfiber, or sugar.

    Haddock is a good source of vitamin B6 and B12magnesiumniacinphosphorus, and selenium. Like most fish, haddock includes Omega- 3 fatty acids, which may provide a wide range of health benefits. It’s also worth noting that haddock is high in cholesterol (104 g).


    Storage & Preparation

    Keep refrigerated at temperatures between 0°C to 4°C (32°F to 39°F).

    It is best to consume it within 3 days.

    Always freeze on the day of purchase.

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