Brill is a premium quality fish with a delicate, sweet taste and firm, meaty texture. It is perfect for grilling, broiling, and pan-frying. This versatile fish can be used in a variety of recipes, such as fish tacos, fish burgers, and fish kebabs. Brill is also an excellent source of protein, omega-3 fatty acids and vitamin B12, making it a healthy addition to any diet. Try our fresh Brill today and experience the delicious taste and nutritional benefits for yourself.
Product Information
Origin
The North Sea is where we get our fresh and delicious haddock. At Greenslade Fish, we know that the origin of our fish is crucial to its taste and quality, which is why we work hard to ensure that we only source the best fish from the North Sea. We take pride in our commitment to providing our customers with the freshest and most delicious fish possible.
Nutritional Value
A raw fillet (weighing 193g) contains approximately 143 calories, 31.5g of protein, and 0.9g of fat. It contains no carbohydrates, fiber, or sugar.
Haddock is a good source of vitamin B6 and B12, magnesium, niacin, phosphorus, and selenium. Like most fish, haddock includes Omega- 3 fatty acids, which may provide a wide range of health benefits. It’s also worth noting that haddock is high in cholesterol (104 g).
Storage & Preparation
Keep refrigerated at temperatures between 0°C to 4°C (32°F to 39°F).
It is best to consume it within 3 days.
Always freeze on the day of purchase.